Communicating about End of Life: A Weekend for Couples @ Mountain Lamp, March 2012

Dear Friends,

There will be a couples retreat, March 3 & 4 2012 at Mountain Lamp on the topic of End of Life.  It will be possible to either stay at Mountain Lamp or in Bellingham and participate fully in the two day retreat.

“Death is a part of life and how we die often reflects how we have lived

Join us for this couples weekend as we contemplate what constitutes a good death and how we can share that vision with our loved ones, communities and health care providers.

We will have a chance to discuss the care, environment and rituals we’d like during an illness, complete important forms, think about how we’d like our bodies treated after death and most importantly talk with our partners about topics that are often difficult and pushed aside.

We’ll experience a guided death scenario where we touch losses felt at the end of life. Part of our time will be spent as a group and part will be set aside to do homework together.”

Click here for: End of Life Conversations registration form (PDF)

Diamond Sutra Retreat @ Mountain Lamp, May 2012

Dear Friends,

This May Mountain Lamp will sponsor a three week study retreat.  Come for a weekend, a week or two or three.

The full time retreat will start on May 5 at 5pm and end on May 26 at noon.

This will be a study retreat on the Diamond Sutra. Co-led by Jack Duffy and Eileen Kiera.

 

Practice

  • This study retreat will include periods of sitting and walking meditation, dharma talks given by Eileen and Jack
  • The retreat will also include: Silent meals, Dharma discussion and Dharma study focused on the Diamond Sutra.
  • Eileen and Jack will be available for interviews on some days of the retreat.

Click here for: Diamond Sutra Retreat Registration form (PDF)

Evolution of the Fifth Mindfulness Training

The Fifth Precept: (as taught by the Buddha) :

Do not cloud your mind with intoxicants. Maintain clarity of mind.

From the sutra on the White-Clad Disciple (as taught by the Buddha to lay people) :

Lay students of the Buddha refrain from drinking alcohol, put an end to drinking alcohol. They uproot from within themselves the habit of drinking alcohol. In this way, lay students of the Buddha study and practice the fifth of the Five Precepts.

The Fifth Mindfulness Training (as written byThây) :

Aware of the suffering caused by unmindful consumptions, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society and future generations. I will work to transform violence, fear, anger and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self- transformation and for the transformation of society.

Nourishment and Healing (as rewritten by the Fourfold Maha-Sangha)

Aware of the suffering caused by sexual misconduct, I am committed to cultivating good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking and consuming. I will practice looking deeply into how I consume the Four Kinds of Nutriments, namely edible foods, sense impressions, volition and consciousness. I am determined not to gamble, or to use alcohol, drugs, or any other products which contain toxins, such as certain websites, electronic games, TV programs, films and magazines, books and conversations. I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear or craving pull me out of the present moment. I am determined not to try to cover up loneliness, anxiety, or other suffering by losing myself in consumption. I will contemplate interbeing and consume in a way that preserves peace, joy and well-being in my body and consciousness and in the collective body and consciousness of my family, my society and the Earth.

Evolution of the Fourth Mindfulness Training

The Fourth Precept: (as taught by the Buddha)
Do not say harmful or untruthful words. Practice mindful speaking and listening.

From the sutra on the White-Clad Disciple (as taught by the Buddha to Lay People)
Lay students of the Buddha refrain from saying what is not true, put an end to saying what is not true. They say only what is true, and they find great joy in saying what is true. They always abide in truth and are completely reliable, never deceiving others. They have uprooted from within themselves any intention to say what is not true. In this way, lay student of the Buddha study and practice the fourth of the Five Precepts.

The Fourth Mindfulness Training: (as written by Thây)
Aware of the suffering caused by unmindful speech and the inability to listen to others, I vow to cultivate loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering. Knowing that words can create happiness or suffering, I vow to learn to speak truthfully, with words that inspire self-confidence, joy, and hope. I am determined not to spread news that I do not know to be certain and not to criticize or condemn things of which I am not sure. I will refrain from uttering words that can cause division or discord, or that can cause the family or the community to break. I will make all efforts to reconcile and resolve all conflicts, however small.
Loving Speech and Deep Listening: (as rewritten by the Fourfold Maha-Sangha)
Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering and to promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. When anger is manifesting in me, I am determined not to speak. I will practice mindful breathing and walking in order to recognize and to look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and in the other person. I will speak and listen in a way that can help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord. I will practice Right Diligence to nourish my capacity for understanding, love, joy and inclusiveness, and gradually transform anger, violence, and fear that lie deep in my consciousness.