You are welcome to join the Wild Rose Sangha for a day of mindfulness:
Saturday, June 7, 9:30-4:30 PM
Scandinavian Centre, 739 20 Ave NW
Enjoy a spring day of mindfulness in community.
Practice will include sitting meditation, outdoor walking meditation, eating meditation, mindful movements and dharma sharing.
Potluck lunch- please bring a vegetarian item to share. Donation of $15 is appreciated to cover rental space.
No experience necessary. Please bring a cushion to sit on. Chairs will be available for those who like to sit on chairs.
Please RSVP so we have an idea of numbers. If you have not been to the Sangha (or are not attending these days) you can RSVP through the contact form.
There are a few retreats coming up at Mountain Lamp
- Ancient Bones. Zen Retreat with Jack Duffy, Roshi July 19-12 2014
- Deep River, Clear Streams. Mindfulness Retreat with Eileen Kiera July 26-Aug 1 2014
- Minfulness Retreat, with Brother Thay Phap Hai Aug 30-Sept 6 2014