Day of Mindfulness, Oct 3

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Saturday October 3rd 2015

The Wild Rose Sangha is holding a day of mindfulness in the tradition of Thich Nhat Hanh with the practice theme of Joyfully Together: Healing Our Isolation. Enjoy this opportunity for silent meditation, dharma talk, mindful eating, mindful discussion, listening to bells and outdoor walking. No previous meditation experience necessary. All are welcome.

Rosemont Community Center, 2807 – 10 Street NW
Morning session 9:30 – 12:30pm
Lunch 12:30pm – 1:30pm
Afternoon session 1:30pm – 5:00pm
Dinner 5:30pm – 6:30pm
Evening Session 6:30pm – 9pm

Suggested Donation: $20

You are welcome to attend any or all of the sessions. Those who plan to attend only one or two sessions are asked to please arrive at the beginning of each session and to attend the entire session. Lunch is a Potluck, please bring a vegetarian or vegan dish to share. To reduce the use of disposable dishes, please bring your own cup, plate or bowl and cutlery for eating. Dinner will be provided.

To register e-mail: