Next Half Day of Mindfulness July 18, 2020

Days of Mindfulness are a time for practicing as a community in the Plum Village tradition. The Sangha family comes together to listen to dharma talks, share, practice walking and sitting meditation and mindful eating. We practice together as a community in noble silence to deepen our practice and our connection with one another.

The upcoming Half Day of Mindfulness will explore practicing with Racial Justice.

When: Saturday July 18,

9:10 AM to 1:00 PM

9:10 – 9:15 Join and Breathe

9:15 – 9:35 Welcome and Introductions. Morning Chant

9:35 – 10:00 Sitting Meditation

10:00 – 10-15 Brother Phap Hai: Breathing with You and Breaking the Silence

10:15 to 10:30 Walking Meditation

10:30 – 10:35 Break

10:35 – 11:45 Selected Webinar Segments: What Does it Mean to Awaken Through Race, Intersectionality, and Social Equity?

11:45 – 11:50 Break

11:50 – 12:20 Dharma Discussion

12:20 – 12:40 Sympathetic Joys and Sharing the Merit

12:40 – 1:10 Optional Online lunch and socializing

Suggested Donation Sliding Scale: $0 – $40 Dana from this Day of Mindfulness will be shared with the Plum Village Foundation and with ARISE Sangha. To make your donation visit

How to Join our Day of Mindfulness: If you want to attend the Day of Mindfulness, but are not yet a member sign up for our list serve at About our Dharma speakers: Brother Phap Hai is Australian by birth and was ordained as a monk in 1997 and as a Dharma teacher in January 2003 by Thich Nhat Hanh. He is the abbott at Deer Park Monastery in Southern California and is an active teacher throughout the Western US, Australia, South America and Asia. The ARISE Sangha is a Sangha within the Plum Village Tradition whose roots date to 2006 and whose mission includes “co-creating a network within the Plum Village community for practitioners who are interested in racial justice and social equity issues. The seminar being excerpted for this day of mindfulness was recorded on November 17, 2019 and features the core members of the Sangha sharing personal stories of looking at issues of Race and Intersectionality “through the lens of the dharma.”


Dear Park California photo Dominique Keller

Dear Sangha,

We are going to experiment with new, additional, practice for the sangha which we are calling LISTEN/SHARE. 

Over the next few weeks we will create an opportunity to listen to longer dharma talks by our beloved teachers and take time for dharma sharing.

Our intention is to build community and deepen our practice. 


The first “Listen and Share” practice will be this Saturday morning, June 13 at 10:00am. The second Listen and Share practice will be on Friday afternoon, June 19 at 4:00pm.

This Saturday we will be listening to a dharma talk by Brother Phap Hai – Talk: The Miracle of Mindfulness.  This is a very insightful talk that is both easy to understand and deeply moving.  Because it takes about an hour, it’s something that we wouldn’t be able to share on regular Monday nights. The facilitators have access to these longer dharma talks for the purpose of developing our Monday night practice. At the business meeting on Monday we agreed that the whole Sangha should have the opportunity.

The talk was recorded for the Buddhist Wisdom Summit “In the Footsteps of Thich Nhat Hanh”.

We will meet on the regular Wild Rose Zoom location. To participate in this event please join our list-serve. You can join our list serve here

Please plan to arrive a few minutes early to settle and breathe.

Next Half Day of Mindfulness May 23rd 2020

Buddha in Sangha Member Andi’s Backyard

Days of Mindfulness are a time for practicing mindfulness, in the Plum Village style, as a community. Sangha friends come together to listen to a Dharma Talk (ie. a teaching), and to practice sitting meditation, walking meditation, mindful eating, smiling and breathing together.
We are very excited to announce that our Dharma Teacher for the day will be Alexa Singer-Telles from Redding, California. 

The theme for the day will be On Knowing the Better Way to Live Alone. To learn more about the sutra, go to:

When: Saturday, May 23 09:15 a.m. – 12:30 p.m.

Where: Online at the Wild Rose Sangha Zoom Platform


9:15-9:40 Welcome and Introductions.  Morning Sutra 

9:40-10:05 Guided Sitting Meditation

10:05 – 10:15 Walking Meditation

10:15- 10:40 Sitting Meditation and Heart Sutra

10:40 – 11:25 Dharma Talk

11:25 – 11:35 Writing Exercise 

11:35-11:50 Break 

11:50- 12:15 Dharma Discussion

12:15- 12:30 Opening Sutra, Heart Sutra, Formal Sharing of Joys, Dedication of Merit

12:30-1:00  Optional  online lunch and socializing

Suggested Donation: $20

To donate visit

How to Join our Day of Mindfulness : If you want to attend the Day of Mindfulness, but are not yet a member sign up for our list serve at

About Dharma Teacher Alexa Singer Telles: Alexa Singer-Telles, True Silent Action, co-founded the River Oak Sangha in Redding, California, in 1991 and was ordained as an OI member in 2004. She is a licensed marriage and family therapist, offering the practices of mindfulness and the expressive arts to deepen one’s experience and enliven the creative process. Anchored in Awareness article by Alexa Singer-Telles.

Wild Rose Sangha Covid-19 update

Plum Village in the Fog D.Keller

Dear gentle friends, dear community, dear Thay,

Like a lotus in muddy water the Wild Rose Sangha is continuing our practice of love and understanding together.  We are here for you in mindfulness although we may not be there in person. We are building an on-line sangha that you can participate in by phone or computer.  

Currently our online practice includes:

Online Sangha Practice: Mondays 7:00-8:15 pm

Online Morning Meditation: Monday-Friday 7:45-8:15am

Online Days Of Mindfulness: Announced via website.

With smiles of simple joy,
The Wild Rose Sangha Facilitator Group

Directions on how to access our online Sangha will be sent via our list-serve. To join our list-serve please subscribe here