Wild Rose Sangha will be holding a day of mindfulness with the practice theme of deep listening and loving speech. Opportunities for silent meditation, dharma talk, mindful eating, mindful discussion, listening to bells and chanting.
Enjoy these deep healing practices with friends.
Where: Rosemount Community Center, 2807 10th Street NW, Calgary
When: 9AM to 9PM Saturday, November 22, 2014
Schedule:
Morning session 9:30 – Noon
Lunch noon-1pm
Afternoon session 1pm- 5:30pm
Dinner 6pm- 7pm
Evening Session 7pm-9pm
All are welcome to attend. Please plan to attend the full day. Partial attendance is ok.
Potluck lunch, please bring a vegetarian or vegan dish to share. Dinner will be provided.
$20 suggested donation for the day or give what you can afford.
Please contact Alanna during Sangha, or email us at retreats@wildrosesangha.ca to let us know if you are planning on coming.