Day of Mindfulness Moved Online! April 18th 2020

The Wild Rose Sangha will be holding our next half day of mindfulness

Where: Online

When: Saturday April 18th 2020

Time: 9:30am-12:30pm (plan to log in at 9:20am)


9:30-9:45 – Welcome and protocols

Morning sutra  

9:45-10:15 – Guided Sitting Meditation

10:15-10:25 -Walking Meditation

10:25-10:50- Sitting Meditation

10:50- 11:35   Dharma Talk

11:35-11:45  Break 

11:45- 12:10  Dharma Discussion

12:10-12:30  Opening Sutra, Heart Sutra, Formal Sharing of Joys, Dedication of Merit

12:30-1:00  Optional  online lunch and socializing

Details and invitation links to be announced via our list-serve.

To sign up for our list serve please visit