Day of Mindfulness, June 7

flowers and bee

You are welcome to join the Wild Rose Sangha for a day of mindfulness:

Saturday, June 7, 9:30-4:30 PM
Scandinavian Centre, 739 20 Ave NW

Enjoy a spring day of mindfulness in community.
Practice will include sitting meditation, outdoor walking meditation, eating meditation, mindful movements and dharma sharing.

Potluck lunch- please bring a vegetarian item to share. Donation of $15 is appreciated to cover rental space.

No experience necessary. Please bring a cushion to sit on. Chairs will be available for those who like to sit on chairs.

Please RSVP so we have an idea of numbers. If you have not been to the Sangha (or are not attending these days) you can RSVP through the contact form.