Healing our Suffering: Day of Mindfulness

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The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy --Thich Nhat Hanh

When: May 22nd 2021

Time: 9 am – 12pm

Where: Online

We welcome you to join together for a Day of Mindfulness. As usual, the day will happen on zoom on our regular channel. If you are not a regular Sangha Member but would like to join please first join our list serve here.

There will be time for sitting meditation, walking meditation, guided relaxation, and a talk from Thay on Healing. We will also write about and share together our experiences with healing practices.Resting gently together with the Sangha can be very nourishing. It brings benefits to our hearts and minds and to all living beings.Looking forward to seeing the Sangha come together.

Wishing you all health and well being,